
Welcome to a new year of meditation, exploring One Happy Day…
Above the Arctic Circle
“The land is our school, and silence is our teacher.”
- Iñupiat teaching
In the Sahara Desert
“Hurry hurry has no blessings.”
- Kikuyu saying
To the happiest country in the world
“Happiness doesn’t come from searching, it comes from living.”
-Finnish philosophy

Explore One Happy Day in the lives of …
Music Legends
Nobel Prize Winners
Spiritual Visionaries
The year-long journey will culminate with a Retreat to ArizonaThis is your chance to connect in person, recharge in nature, and celebrate how far you’ve come.

Wisdom from the World’s Joy-Seekers
Each month will offer either a guided masterclass or a book to inspire joyful discovery.This is a sample of the books we’ll read and the joy-seekers we’ll learn from.
Joy is a Ritual with Marne Williams
In many indigenous cultures from Guatemala to Peru to Morocco, ritual is woven into daily life. Marne will guide you on bringing maximum intention to everyday moments. Learn more about Marne and her sacred Cacao Ceremonies.
The Finnish Way Katja Pantzar
Let’s dive into lifestyle principles of the #1 Happiest Country (Finland) and the concept of Sisu—a uniquely Finnish word that blends grit, perseverance, and inner strength.
Your Creative Spark with Carrie Bloomston
Carrie will guide us in unlocking everyday joy by showing how tiny shifts in mindset and simple rituals can light up even the most ordinary moments. Learn more about Carrie and her books
The Happiness Advantage by Shawn Achor
When we’re happy, our brains perform better—so instead of working hard to succeed and then be happy, we should train our minds to be happy first, unlocking greater success in every area of life.
ONE HAPPY DAY
✅ 1 on 1: Your Private Journey✅ 24 one-on-one sessions designed just for you✅ Retreat to Arizona✅ 365 daily meditations✅ 6 Masterclass sessions✅ 6 Book Club sessions✅ 1 Year filled with HAPPY DAYS

About David Romanelli
David Romanelli has written three bestselling books about the gift of being alive. He is the founder of a story-driven mindfulness platform, Meditate ON, that’s an everyday companion to creating a vibrant, healthy inner life.
